yoga with melanie online
Melanie curates each of her yoga classes around a theme, which means you'll get to explore and put into practice yogic and Buddhist philosophy, Chinese Meridian Theory, the teachings of great Yogis and Spiritual Masters, and the latest scientific research on mental and physical wellness.
She also incorporates guided breathing techniques (Pranayama), symbolic hand gestures (Mudras), and instruments for mastery of your mind (Mantra and Meditation). Plus, you'll benefit from restorative postures and deep relaxation at the end of every class!
Melanie offers clear step-by-step instructions for getting in and out of postures and posture variations, making her classes accessible, even online!
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The path to freedom: yoga for living in your body with peace, purpose and power
5-week online series
Freedom begins when the fight ends. Your body isn’t the enemy—it’s the home of your soul.
Wednesdays from 12:00 - 1:00 pm EST (Live on Zoom)
October 8th to November 5th, 2025
$65 taxes included
"I have love, love, loved both your online course and being in your presence for an hour a week. You are incredible, and the work clearly comes from your heart."
- Diana Henry