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Yoga for Anxiety Relief

A 10-week online yoga series with Melanie Richards

Wednesdays from 12:00 – 1:00 pm October 12th to December 14th, 2022
Replays are available on-demand until January 15th, 2023.

No matter how long you’ve lived with chronic stress or anxiety, peace is possible. ❤️ Our mind, body and breath are intrinsically connected, meaning that one affects the others. So, whether we change how we think, breathe or move, our entire being receives the benefits. 

Click here to register and for more info.

Yoga for Emotional Balance

A complimentary online class with Melanie Richards

Build emotional balance and resilience with this gentle Hatha yoga class.

Release tension, build strength, calm your nervous system and bring a new perspective of compassion and mindfulness to your emotions.

50-min and 20-min versions included. This class offers posture options and variations. Beginners welcome. Register for free!


Gentle Yoga Teacher Training

With Melanie Richards
October 14-16, 2022

gentle yoga teacher training

In person at Morpho Bleu (4260 Av Girouard 3rd floor, Montreal, Quebec)

This training includes one-year access to all of the online content including the video syllabus (with over 100 postures, modifications, and centering exercises!), lectures, online classes and downloadable handouts.

SAVE $50 UNTIL SEPTEMBER 15TH, 2022 WITH COUPON CODE: GENTLE EARLY BIRD
BIPOC partial scholarships available. Please email melanie@happytreeyoga.com to inquire.
Price includes all taxes and fees.

Yin Yoga Teacher Training

With Melanie Richards
November 11-13 AND November 25-27

In-person at Morpho Bleu
4260 Av Girouard 3rd floor, Montreal, Quebec

Le materiel du cours est disponible en anglais et en français. The course material is available in both english and french.

SAVE $50 WITH COUPON CODE: YIN
Price includes all taxes and fees.
BIPOC partial scholarships available. Please email melanie@happytreeyoga.com to inquire.


About Melanie

Founder and director of HappyTree Yoga [Est. 2007], Melanie is the creator and leader of Hatha, Yin and Gentle Yoga teacher training programs. She teaches with both empathy and humour, fostering an inclusive learning environment. Melanie believes in Yoga as a path of transformation, with service and compassion at its heart. Follow Melanie on Instagram @mental_health_yoga
Get to know Melanie through a sample of her articles and videos on our media page!

HappyTree’s Roots

15 years growing our community with teacher trainings, retreats, yoga and mindfulness – in person and online – for everyone to feel accepted, rested and empowered.