NDG: 2023 Boulevard Décarie, Montreal, QC H4A 3J2
Mile End: 4812 Blvd. Saint Laurent #101, Montreal QC H2T 1R5
Starting September 11th, 2020. Apply now!
BIPOC partial scholarships and mentorships available
HappyTree stands with the Black Lives Matters movement. In an effort to increase BIPOC (Black, Indigenous, People of Colour) leadership and representation in the Montreal yoga community, we are offering partial scholarships for our 300-hour Advanced Hatha Yoga Teacher Training, followed by a year of pro bono mentorship with lead teachers, Melanie and Barrie. We are also committed to diversifying our faculty and including more BIPOC content in our curriculum.
Email firstname.lastname@example.org to inquire about scholarship opportunities!
Teacher Trainings 2020-2021
In September 2020 we’re bringing you the NEXT-LEVEL in yoga teacher training!
Deepen your practice, elevate your skills and evolve your teaching expertise to stand out from the crowd. Benefit from coaching with two of Montreal’s leading yoga teachers: Barrie Risman and Melanie Richards. The richness of what you can give in your own teaching will flourish in this supportive, intimate and welcoming environment. APPLY NOW!
- October 16-18, 2020
- Takes place over one weekend (Friday evening – Sunday evening)
- Price: $395 + tax
This unique training is for those interested in learning how to teach yoga, and share breath-based resilience practices with individuals facing overwhelming life challenges. Bring different forms of yoga, breathing, and safety-focused mindfulness to people of any age who have gone through trauma, illness, and/or loss.
We live in a very Yang society: Fast paced, stimulating and goal-oriented. Even the yoga we practice tends to be very Yang in nature, filled with strong, flowing, repetitive movements that heat the body. Yin yoga honours our profound need for balance with its long-held, relaxed stretches that encourage the release of deep tension from the body while teaching us to trust our Self and go with the flow. As life speeds up, it’s no wonder this quiet, introspective practice is in such high demand.
Our Western yoga culture of chaturangas, downward dogs and demanding flows excludes a growing segment of the population who would still like to get fit, flexible, calm and healthier through yoga – in a gentler way. These people may also be looking for ways to deal with the common illnesses of our time: cancer, heart disease, anxiety, depression and burnout. Gentle yoga responds to these needs. Learn the tools to help yourself and others through this adapted practice.
So much more to learn and practice in 2020!
Summertime health and beauty rituals & remedies
A 4-week series starting July 23rd with Gen Adams
STARTING THURSDAY, JULY 23RD, this 4-week online series will offer you tools to feel your best during the hot summer months. Each class will include Yogic and Ayurvedic rituals such as deep Yin posture sequences, cooling pranayama breathing, self-massage techniques, and meditation. You will also discover your constitution, seasonal and Dosha specific nutritional guidelines, and have fun exploring Ayurvedic remedies such as, summer smoothies and homemade cooling treatments for your skin and hair!
A Down-to-earth, Experiential Journey Through the Chakras with Barrie Risman
Your online practice bundle includes:
- Introductory video sessions
- 7 creative and expertly-sequenced asana practice videos – one for each chakra
- 21 inspirational readings with prompts for contemplative inquiry and facilitated self-reflection
- 2 audio-guided meditations
This evergreen course is available right now for only $79 + tax CAD!
Prenatal Yoga – Live Online!
With Birth Doula, Lauren Enright
Relax, connect, stretch, build strength and bond with an intimate group of other pregnant mamas. Based on a different theme each week, this series will teach you postures, mindfulness and breathing techniques useful for pregnancy, labour and beyond!
An 8-week series
FALL DATES COMING SOON!
Parents and Baby Yoga
With Jenny Berthiaume
Looking for an activity that will connect you to other new parents, your baby and yourself?
A 6-week series on Tuesdays from 10:00 am – 11:15 am
FALL DATES COMING SOON!
From Mel’s video series
YOGA FOR JUSTICE. Join HappyTree teacher, Nancy Zagbayou, for an all-levels yoga practice to soothe aggrieved hearts. Come explore the notions of justice, peace, breath, and community in a safe space; give voice to the feelings in your heart. May there be peace in our hearts, love in your words, and justice in the world.
Check out more of Mel’s recent VIDEOS!
13 years growing our community . . . with teacher trainings, retreats, yoga and mindfulness in two locations for everyone to feel accepted, rested and empowered.