Early Bird: $295 + taxes
Regular Price: $340 + taxes
Our Western yoga culture of chaturangas and downward dogs excludes a large segment of the population who would still like to get fit, flexible, calm and healthy in a gentler way.
These people are also looking for ways to deal with the symptoms of our time: cancer, heart disease, anxiety, depression and burnout. We are over-stimulated yet sedentary, over-fed yet under-nourished, connected like never before through social media yet isolated from a true sense of belonging.
Gentle yoga responds to these needs. Learn the tools to help others discover the benefits of this healing practice. Become a Gentle Yoga Teacher.
You will learn:
– How to modify a yoga class to suit any body
– Relaxation techniques to calm anxiety
– How to create and guide effective healing imagery
– Mood-boosting sequences
– Strengthening sequences that are easy on wrists, shoulders and knees
– Stretching sequences that address limited mobility in the hips and spine
– How to create an atmosphere in any environment that promotes healing and relaxation
Who will benefit from this training:
– Certified Yoga Teachers
– Health Care Professionals (Doctors, Nurses, Therapists and Psychologists)
– Anyone coping with or supporting someone who has cancer, heart disease, limited mobility, depression, anxiety or burnout
Gentle Yoga Teacher Training takes place over the course of one weekend. Typical weekend hours are –
Friday 6:00 pm-10:00 pm
Saturday 1:30 pm-7:30 pm
Sunday 9:00 am-4:00 pm
Terms and Conditions:
- Pre-registration is suggested for workshops to secure your place.
- All workshops must be paid in full one week before the event. Unpaid registration risks being removed from the workshop if it becomes full.
- Cancellation requests received more than one-week in advance of the workshop will be refunded in full.
- Cancellation requests received less than one-week but more than 48 hours in advance of the workshop will be refunded less a 25% administration fee for workshops and series and 50% for teacher trainings.
- No refunds will be offered if you cancel less than 48 hours prior to the start of the workshop.