Tag Archives: yoga words

Yoga Words: Om

There are few more intimidating things for a first-time yoga student than having to chant OM at the end of class. Some people fear it will go against their religion, others snicker at the ultra Yogi stereotype it embodies and others still … Continue reading

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Yoga Words: Namaste

Every yoga class I teach ends with us all pressing our hands together at the heart in prayer and saying, “Namaste” as we bow our heads to the ground in a sign of honour and respect. When I have new … Continue reading

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