Your Downtown Montreal Yoga Studio

“HappyTree Yoga, located directly across from Atwater metro & Alexis Nihon Plaza in downtown, is a Montreal yoga studio dedicated to bringing the best in yoga to our community. Our yoga studio provides over 30 exceptional drop-in classes 7 days a week, on-going workshops and events led by experienced and approachable teachers. We have a variety of yoga styles including Hot Yoga, Yin Yoga, Hatha Yoga, Kundalini Yoga, Ashtanga Yoga and Gentle Yoga. We offer yoga teacher training programs, meditation series, prenatal yoga and yoga for kids, amongst other workshops and series. We also have a massage studio with holistic treatments such as Ayurveda, Reiki, Reflexology and traditional massage services. Whether you’re just starting, or continuing a committed practice, you’ll feel right at home.
Join Lyne St-Roch at HappyTree for her workshop Les Prana VayuAdvanced Postures Workshop - Sat, Oct 28thApply for any of our 2017/2018 teacher trainings!Early Bird on for Morocco retreat 2018!Take it to the mat in support of Lymphoma Canada!SPECIAL! 3-month unlimited for new membersThe HappyTree app is here!

Les Prana Vayu with Lyne St-Roch
Thursday, October 26th from 7:30 – 9:30 pm

 

Click here for more information

Advanced Postures Workshop with Barrie Risman

Saturday, Oct 28, 2-5pm
$50 in advance or $60 at the door

Join us for a playful and empowering exploration of arm balances and inversions. This 2-hour workshop is ideal for experienced yoga students and teachers. You’ll learn:
– keys to creating healthy alignment and action in the hands, wrists, arms and shoulders
– how to build and recruit core stability to deepen your practice of arm balances and inversions.
– tips for progressive sequencing to skillfully work toward more complex and challenging poses
– how to modify, explore and refine your practice through variations, partner work and props

advanced yoga postures

HappyTree Teacher Trainings 2017-2018

yoga teacher trainings

Photo: Nina Konjini

200 hour Hatha Yoga Teacher Training with Melanie Richards and guest professors – More Info…

300 hour Advanced Hatha Yoga Teacher Training with Barrie Risman, Melanie Richards and guest professors – More Info…

Yin Yoga Teacher Training with Melanie Richards and guest professors – More Info…

Gentle Yoga Teacher Training with Melanie Richards –More Info…

Pre-natal Teacher Training and Yoga for Children Teacher Training with Amanda DeGrace – More Info…

Yoga and Wellness Retreat in
Marrakech, Morocco…La joie de vivre!

Super Early Bird Until October 31st, 2017!

Visit our Retreat page for more information

 

 

Join us in supporting Lymphoma Canada

 

 

Click here for more information!