Les Prana Vayu with Lyne St-Roch
Thursday, October 26th from 7:30 – 9:30 pm
Advanced Postures Workshop with Barrie Risman
Saturday, Oct 28, 2-5pm
$50 in advance or $60 at the door
Join us for a playful and empowering exploration of arm balances and inversions. This 2-hour workshop is ideal for experienced yoga students and teachers. You’ll learn:
– keys to creating healthy alignment and action in the hands, wrists, arms and shoulders
– how to build and recruit core stability to deepen your practice of arm balances and inversions.
– tips for progressive sequencing to skillfully work toward more complex and challenging poses
– how to modify, explore and refine your practice through variations, partner work and props
HappyTree Teacher Trainings 2017-2018
200 hour Hatha Yoga Teacher Training with Melanie Richards and guest professors – More Info…
300 hour Advanced Hatha Yoga Teacher Training with Barrie Risman, Melanie Richards and guest professors – More Info…
Yin Yoga Teacher Training with Melanie Richards and guest professors – More Info…
Gentle Yoga Teacher Training with Melanie Richards –More Info…
Pre-natal Teacher Training and Yoga for Children Teacher Training with Amanda DeGrace – More Info…
Yoga and Wellness Retreat in
Marrakech, Morocco…La joie de vivre!
Super Early Bird Until October 31st, 2017!
Join us in supporting Lymphoma Canada